We all handle stress in different ways; some of us eat our feelings away, while others turn to retail therapy to cope with life’s pressures. Find out below how the ladies of “The Real” manage everyday stresses and relax.
The ladies of "The Real" share a few examples of powders viewers can use for multiple health benefits. What are some items you swear by? Take a look back when guest host Ayesha Curry shared tips on food, family, and faith →→→https://www.youtube.com/watch?v=coEjkAzdxEA
Loni Love, Tamera Mowry-Housley, Jeannie Mai and Adrienne Houghton share great weight-loss tips for anyone trying to shed a pound or two. Share some of your own tips below! Is there a person in your life who inspires you to eat healthy? https://www.youtube.com/watch?v=A5JxIyq1iu0