After chowing down through the holidays, it’s time to get your body right and tight for the New Year, girl! We know it’s so hard to get off the couch, but thanks to the ladies of “The Real,” there’s a new way to break a sweat and burn some calories without leaving the sofa. Ch-ch-check it out!

Comments

More In Health

Health Saturday, June 16

Color Me Hungry!

Loni Love, Tamera Mowry-Housley, Jeannie Mai and Adrienne Houghton share great weight-loss tips for anyone trying to shed a pound or two. Share some of your own tips below! Is there a person in your life who inspires you to eat healthy? https://www.youtube.com/watch?v=A5JxIyq1iu0