After chowing down through the holidays, it’s time to get your body right and tight for the New Year, girl! We know it’s so hard to get off the couch, but thanks to the ladies of “The Real,” there’s a new way to break a sweat and burn some calories without leaving the sofa. Ch-ch-check it out!

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Health Thursday, November 02

Loni Love Watches the Scale

Oscar winner Kate Winslet may not have stepped on a scale in 12 years, but Loni Love watches those numbers for inspiration.Do you watch the scale? Tell us in the comments!“This Is Us” Star Chrissy Metz is more than a number, watch! → → https://www.youtube.com/watch?v=c1bHbp4X5UE

Beauty Tuesday, October 24

Vitalize Giveaway!

#ad Vitalize is an all-natural, 3-part hair regrowth treatment that's safe for men, women, and children! Thanks to its 100% natural, award-winning ingredients, Vitalize is able to stimulate hair growth, delay hair aging, and protect follicle from oxidative damage. Enter "The Real's" Vitalize giveaway now for your chance to win a gift card, sponsored by Vitalize! You can see more REAL people with REAL stories and REAL results by visiting https://thinedges.com/!