After chowing down through the holidays, it’s time to get your body right and tight for the New Year, girl! We know it’s so hard to get off the couch, but thanks to the ladies of “The Real,” there’s a new way to break a sweat and burn some calories without leaving the sofa. Ch-ch-check it out!
The ladies of "The Real" share a few examples of powders viewers can use for multiple health benefits. What are some items you swear by? Take a look back when guest host Ayesha Curry shared tips on food, family, and faith →→→https://www.youtube.com/watch?v=coEjkAzdxEA
Loni Love, Tamera Mowry-Housley, Jeannie Mai and Adrienne Houghton share great weight-loss tips for anyone trying to shed a pound or two. Share some of your own tips below! Is there a person in your life who inspires you to eat healthy? https://www.youtube.com/watch?v=A5JxIyq1iu0