Did you know that 1 in 5 adults in the US experiences mental illness in a given year? In recognition of National Mental Health Awareness Month, our friends at well-being beauty brand Philosophy launched the #HowAreYouReally campaign this May to create REAL conversation about those living with mental health issues. The initiative features individuals expressing their feelings about their illness, in an effort to help eliminate the stigma surrounding mental health. If you want to join the conversation, share your stories using #HowAreYouReally on social media.

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