If you don’t have time to eat your daily servings of fruits and veggies, juicing can be a quick, tasty fix. Not only is this portable health routine easy, but it can also help solve some of your everyday problems.
Check out this recipe, as seen on the show!
CHERRY BERRY JUICE TO IMPROVE SLEEP QUALITY
15 fresh and ripe red cherries, blueberries and raspberries
4 ice cubes
• Rinse cherries and raspberry, blueberries, apple. Remove seeds of cherries.
• Blend fruits in blender until smooth puree.
• Strain puree through sieve, collect juice in bowl.
• In serving glasses fill them up with fruitful and natural juice of red cherry.