Caprice O'Bryant Shares Inspiration

Start your Hump Day with an all-new episode of “The Real.” The ladies begin the show with a Girl Chat that’s sure to keep you and your girls talking! How can you tell if he wants to mate or date? What’s up with people still sending voicemail messages? Are you into spring cleaning? Tune in to hear the hosts’ take!

Next, a few lucky audience members play to win a cash prize in a fabulous game of You Bet Your Host. All they have to do is bet whether a host can correctly answer a random trivia question. The winner walks away with cash!

Then, we’re showing you different ways to protect yourself from the sun in SPF BFF, and alternatives to the traditional wedding cake in “Something Old, Something New.”

Plus, Caprice O’Bryant, Founder of Excuse Free Fitness, shares her touching story! She’s regained control of her life and inspired others along the way. Grab the tissues for this one, y'all.