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The Bowel Motion Supplement Works to Eliminate Toxins
Without your body properly getting rid of waste, you may fall short of your goals!
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Follow Dherbs
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Remember, unlike other cleanses, this cleanse allows you to eat a raw diet. And who says a raw diet has to be boring? Here are some great raw diet recipes picked by AD Dolphin himself.
Raw Lettuce Tacos with “Chorizo,” Salsa, and Avocado
A raw food diet doesn’t have to be boring. In fact, there are lots of things you can make, for example, these raw tacos! The nuts give the “chorizo” a texture similar to meat and the fresh salsa with avocados, along with the crunch of the lettuce, make every bite a flavor party in your mouth.
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A Kale Smoothie That Tastes Like Ice Cream
Our lives are hectic and we’ve taken to bottling, canning, boxing and vacu-packing all of our foods for convenience, a way to fill up on the fly, and it’s only human that we make this trade-off. But we don’t have to compromise on health, nutrition, or good eating just because we’ve got pressing things to do. Smoothies are one of the best ways to get your daily dose of essential vitamins and minerals.
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No-Bake Apricot & Chia Seed Energy Bars
While you are cleansing, it is important to eat nutritious snacks that are filling. You don’t want to feel hungry right after you eat something. This is the perfect snack to have, and it is great to pack in your child’s lunch as well!
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Raw Vegan Apple Energy Bites
Sometimes you need a snack that is filling, healthy, and delicious. You don’t want to eat a snack that doesn’t taste good, which is why you should eat these energy bites. They’ll change your snacking game for good!
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Spicy Nacho Cheese Sauce
We bet that you never thought nacho cheese sauce could be raw and vegan. Well, it isn’t exactly for nachos and it isn’t what you think of as cheese. This will open your mind to what you can make on a raw foods diet!
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Turmeric And Mango Smoothie
One of the best things about this smoothie is that it is rich in anti-inflammatory properties. Turmeric is a great ingredient to have in your diet, and this is a very unique way to use it.
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The Best Winter Fruit Salad For A Refreshing Snack
When you buy seasonally, your produce tastes better. This fruit salad showcases the flavors of winter. It is packed with antioxidants and is a great way to start off your day.
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Apple Cranberry Spinach Salad With A Lemon Vinaigrette
This salad has so many superfoods in it, you may just develop some super body capabilities, for example, better digestion, more energy, and a stronger immune system!
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Raw “Tuna” Salad Made From Sunflower Seeds
We know that this may sound odd, but it actually tastes really good. Aside from the texture, you might even think you are actually eating tuna salad. If you have some extra seasonings that you enjoy, add them to this recipe!
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Creamy Banana Ice Cream (Raw & Vegan)
This is probably the simplest dessert you will ever make. And it tastes great too! All you really need is 2 fresh bananas, which you put in the freezer to harden. Then you blend them. That’s it! If you feel like you want to liven things up or change the flavor profile, you can add some grade B maple syrup or agave. You can even top it with fresh berries! Keep in mind that the more ripe your bananas are, the sweeter your ice cream will be.
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Overnight Chocolate Chia Seed Pudding
Grade A maple syrup or dates are crucial to have when you are on a raw foods diet. These add a natural sweetness and give the dessert a little extra flavor. You can blend this dessert or not, but we prefer not to blend it.
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